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[DETAIL_TEXT] => В первый день весны в мире отмечается Всемирный день иммунитета, учрежденный ВОЗ в 2002 году.
С началом этого времени года у большей части населения появляются проблемы, связанные с ослаблением функций иммунной системы. Студенты группы мс Г 9 I У Узловского филиала «ТОМК» на тематической линейке проинформировали собравшихся о значении, особенностях функционирования иммунной системы и способах ее укрепления.
Чтобы не допустить серьезных расстройств в работе иммунной системы, улучшить свое самочувствие и реже болеть, каждый из нас может выполнять простые рекомендации:
- Вести активный образ жизни и регулярно заниматься спортом.
- Отказаться от вредных привычек.
- Заботиться о своем психическом здоровье.
- Правильно питаться.
- Соблюдать режим сна (не менее 8 часов в сутки).
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С началом этого времени года у большей части населения появляются проблемы, связанные с ослаблением функций иммунной системы. Студенты группы мс Г 9 I У Узловского филиала «ТОМК» на тематической линейке проинформировали собравшихся о значении, особенностях функционирования иммунной системы и способах ее укрепления.
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- Заботиться о своем психическом здоровье.
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- Соблюдать режим сна (не менее 8 часов в сутки).
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