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Педагог-психолог Лина Валерьевна Аверина рассказала студентам о механизмах развития стресса, факторах риска и способах противостояния стрессовому воздействию.
Занятие предполагало также интерактивный компонент: студенты занимались поиском своих психологических ресурсов при помощи методики «Карта моих ресурсов», сформулировали перечень продуктивных копинг-стратегий в борьбе со стрессом, активно взаимодействовали и обсуждали вопросы, связанные с заявленной темой.
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Педагог-психолог Лина Валерьевна Аверина рассказала студентам о механизмах развития стресса, факторах риска и способах противостояния стрессовому воздействию.
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