Заботиться о здоровье — вкусно и полезно!

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2 апреля студенты-волонтёры Тульского областного медицинского колледжа — активисты регионального отделения ВОД «Волонтёры-медики» — провели увлекательную лекцию об основах рационального питания в гимназии «Альтернатива».

Будущие медики рассказали школьникам, почему важно следить за режимом приёма пищи, как сбалансировать белки, жиры и углеводы, и какие продукты заряжают энергией, а не вредят организму.

Рациональное питание — это не ограничения, а привычка заботиться о себе каждый день. Особенно важно прививать её с детства!

А вы следите за тем, что едите? [~DETAIL_TEXT] => Заботиться о здоровье — вкусно и полезно! 2 апреля студенты-волонтёры Тульского областного медицинского колледжа — активисты регионального отделения ВОД «Волонтёры-медики» — провели увлекательную лекцию об основах рационального питания в гимназии «Альтернатива». Будущие медики рассказали школьникам, почему важно следить за режимом приёма пищи, как сбалансировать белки, жиры и углеводы, и какие продукты заряжают энергией, а не вредят организму. Рациональное питание — это не ограничения, а привычка заботиться о себе каждый день. Особенно важно прививать её с детства! А вы следите за тем, что едите? 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